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Free Weekly Syndicated
Advice Columns
Published Every Wednesday Afternoon (PST)
Enjoy LIVING WELL
Question: "Rejecting Illness: I have been ill now for several years - acquired diabetes and hepatitis in particular. I really want to get healthy and have tried many different psychologically based procedures, physical based (yoga) and am now addressing my nutritional needs (raw food etc.). I do not seem to be having much success. How can I make myself healthy, that is, how can I overcome my dis-ease?"
Psychic Advice : In order to truly live well, you must really enjoy your life. Joy holds a very high vibration, whereas disease and illness hold a low vibration. If you raise your frequency to that of joy, then disease can no longer exist in your body. This is why humor is so important, and why laughter is said to be very healing. Laughter causes the cells in the body to vibrate faster, moving energy and raising the energetic frequency of your body to a frequency that is higher than illness, so illness then dissipates.
You must also nourish yourself on all levels: emotionally, mentally, physically and spiritually. Do the things you really enjoy doing (even if some of those things are not supposed to be "good for you" - just do them in moderation, and on rare occasions). Often, healing regimens are so austere as to feel like punishment, which actually lowers the frequency of the body. The things we do to heal ourselves may be cleansing, but if they are also depressing, then that defeats the purpose, because depression holds a very low vibration. You will be most vital, vibrant and healthy when you are really loving life, and doing the things that make life worth living.
Ask yourself each day what your body really wants and needs, what your mind really wants and needs, and what your heart and spirit really want and need in order for you to feel nourished, full, and fulfilled on all levels. Give yourself as much of these things as you can on a daily basis. You may not always be able to meet all of these needs and desires, but the more you do, the more peaceful and balanced you will feel, which will give you the energy of wellbeing.
The body is a miraculous self-healing machine - it is its own pharmacy that produces all the drugs and cures that it needs in order to maintain balance, health and wellbeing. If we repeatedly abuse this balance with negative thoughts and emotions that lower our vibration, along with unhealthy foods, unpleasant actions and toxic environments, then the body can no longer maintain that balance, and disease develops.
All disease is really the result of an energy block, often caused by the suppression of negative emotions, which are often caused by negative thoughts and detrimental beliefs. Once you choose to allow this energy to flow harmoniously within you and around you, then you restore your sense of peace and wellbeing in life.
We are given opportunities to change and heal before (and after) things show up on the physical level. Everything manifests first on the spiritual level based on our beliefs, then on the mental level based on our thoughts, then on the emotional level based on our feelings, and finally on the physical level based on our actions.
Everything on Earth, whether it is money, children, illness, books, inventions, cures, etc., is created through this process of manifestation. It takes months or years to develop an illness or disease in the body, but it does not have to take months or years to release it. All you need is the will to be happy and whole, and the willingness to change your thoughts, feelings and beliefs which caused the energy block that created the disease in the first place. Whatever you believe is what you will experience.
All of our experiences in life are gifts that support us to grow and evolve, and illness can be one of these gifts. When we are ill, it invites us to look at our lives and what we need to change in order to be healthy. You have already been exploring this on various levels. Different illnesses develop in order to show us the areas of our lives where the energy is blocked and not flowing properly. The liver is the organ that represents the will to live, and diabetes is about not savoring the sweetness of life. You must really allow yourself to discover what gives you joy in life, and do those things on a constant basis.
Rather than rejecting illness, you must embrace it and be grateful to it for the gifts and awareness that it has given you. You must love your body, not punish it or fight with it. Many people want to fight disease, especially cancer, but this only promotes more of a battle, and more conflict within, which does not allow for peace, harmony or healing. Cancer especially is already an internal battle between white blood cells and unhealthy cells, and trying to fight cancer only serves to support and empower this battle (it would be much better to visualize multitudes of white blood vessels eating the cancer cells until there are no cancer cells left - like in the old Pac Man video game).
In your case, you must allow yourself to do the things you really enjoy doing. If you enjoy raw food, then eat raw food, or find ways to eat raw food that are enjoyable, if that is what your body and intuition are telling you to do. You can also enjoy juicing, and take vitamins and supplements in liquid form. Continue doing yoga if you enjoy it, or find another form that you enjoy doing. Yoga will help bring your body, mind, heart and soul into a state of peace, balance and harmony, but only if you enjoy it, otherwise it is just another "should", which will block energy rather than letting it flow. Mud wraps and saunas, cleanses and colonics can be detoxifying, but not if they produce negative emotions for you, which produce more toxins. Above all, you must be flexible and listen to your own body and to your own intuition - do not be rigid or restrictive, or you will not really want to live that kind of life.
What would be best for you to do is to cleanse your life: look at the things and people around you, how do you feel about them? If the things and people around you give you joy and peace, then that will support your healing, if they don't, then that will upset the flow of energy, and cause your body to build up toxins. Cleanse your life from the inside out, because true healing must follow the same process as all manifestation: it must begin with changing your beliefs, changing your thoughts, healing your feelings, and changing what you do and surround yourself with physically in order to change your physical experience. In other words, in order to change the outcome, you have to change the things that caused it. This is true for anything that you would want to change or manifest.
Keep only the things around you that you love, and let go of the rest. Release old energy that is stuck and holding you back so new energy can flow in your life, and so you can see yourself in a new light. It could be helpful to journal in order to get to know yourself and what thoughts and beliefs are supporting the vision that you want for yourself, as well as discovering what thoughts and beliefs are causing you harm. You change your life by changing your mind, because your thoughts and beliefs influence your emotions, which either increase or impede the flow of vital energy in your body. This will set you free.
The key to life is to enjoy it. My mother has a pendant that says: "Live, Love, Laugh" - that says it all. Love and joy hold the highest frequencies, so let yourself live fully, doing what you love and enjoy, and surrounding yourself with what you love and enjoy, and you will truly live well.
Psychic advice on health and well being - enjoying living .
Copyright ©2005 Grace & Grace Associates Consulting, Inc. All Rights Reserved
"Responsibility is power. You have the power of choice.
You are always responsible for the choices you make and the actions you take."
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